Pilates Powerhouse Workout

Pilates Powerhouse Workout

DVD - 2004
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Pilates trainer Jillian Hessel shows you efficient Pilates matwork techniques to condition your torso, sculpt lean total-body strength and give you more all-day energy.
Publisher: [s.l.] : Gaiam, 2004.
ISBN: 9781592504121
1592504124
Characteristics: 1 videodisc (30 min.) :,sd., col. ;,12 cm.
Additional Contributors: Hessel, Jillian
Landon, Ted

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ReneeS
Jun 08, 2015

When I used it, it skipped over some areas due to damage.

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