Denise Austin

Denise Austin

Mat Workout Based on the Work of J.H. Pilates

Book - 2000
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TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels.
Publisher: Santa Monica, CA : Artisan Home Entertainment, c2000.
ISBN: 9780784018231
Characteristics: 1 videocassette (52 min.) :,sd., col.
Additional Contributors: Austin, Denise


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