Mat Workout Based on the Work of J.H. PilatesBook - 2000
TV's renowned home fitness star mixes exercises inspired by J.H. Pilates with yoga, creating two meditative, 20-minute workouts for people of all ages and fitness levels.
Publisher: Santa Monica, CA : Artisan Home Entertainment, c2000.
Characteristics: 1 videocassette (52 min.) :,sd., col.