Lifeskills for Adult ChildrenBook - 1990
From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living.
Imagine how good you would feel if:
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills.
So, if you have difficulty:Asking for what you want Solving problems Handling criticism Saying no
read Lifeskills for Adult Children - you'll be glad you did.