Blauner, Susan Rose, 1965-Blauner, Susan Rose, 1965-
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lorrydonner
Mar 19, 2013lorrydonner rated this title 4.5 out of 5 stars
Very thorough and thoughtful exploration of ways to cope with and manage distressing emotions. Many practical exercises that anyone can benefit from, even when not having thoughts about suicide
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How I Stayed Alive When My Brain Was Trying to Kill Me