Growing Beans

a Diet for Healthy People and Planet
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Current format, Book, 2022, Available .
Current format, Book, 2022, Available . Offered in 0 more formats
Growing your own beans builds healthy soil in your garden and provides you with a nutrient rich diet. Beans can play a role in reducing the risk of obesity, diabetes, heart disease and cancer; they are good sources of protein, fiber, folate, iron and potassium, and they can reduce our carbon footprint and food miles!

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